Hi there, I'm Mayra!
I work with adolescents, adults, and older adults. I specialize in depression, anxiety, stress, grief, and trauma. I use Cognitive Behavioral Therapy, DBT, trauma-focused, and EMDR modalities to help my clients develop a better understanding of themselves and guide them through their healing process. I provide services in English and Spanish.
My focus
I have found that my style has been effective for individuals dealing with challenging times and those who are hesitant about starting the therapy journey. I work to help my clients navigate these challenges and build skills to allow them to cope and develop a more positive outlook on life. I ensure that treatment is client-centered and driven.
My approach
I implement a whole-person approach and meet clients where they are. I use a combination of treatment modalities to better support each person's unique needs and help them move forward in their healing.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
- Minors
- Preteens
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem