Hi there, I'm Caitlin!
I'm a California LMFT. I work with high-functioning young women to navigate anxiety, stress, life transitions, and the emotional impact of PCOS. My approach is holistic, strengths-based, and grounded in positive psychology, integrating wellness coaching and faith, when desired, to support lasting well-being.
My focus
In our intake video session, we'll review confidentiality and practice policies, discuss your intake forms, and explore the concerns that brought you to therapy. Together, we'll create a personalized treatment plan to guide our work and support your goals.
My approach
I believe therapy is a wellness journey—an intentional act of self-care rooted in authentic growth. Meaningful change doesn’t happen overnight; it often can feel "messy." Requiring resilience, grit, and a willingness to move through challenges as they arise.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Group and Pension Administrators
- Aetna
- All Savers
- Allegiance
- Allied