Hi there, I'm Tanya!
Life can feel overwhelming and unmanageable at times. Those feelings can seep into your relationships and daily life, creating conflict and confusion. You may question your worth and value, seeing everything through that lens. The ways you cope are often linked to past experiences, keeping you from the fulfilling present you want.
My focus
I work with couples and individuals looking to improve their relationships or navigating transitional times. I provide tools to better understand yourself and others, allowing you to reconnect in ways that weren't possible before. I also support those interested in strengthening relationships with themselves and others.
My approach
Using an integrative approach, I help you identify and overcome unhelpful patterns. Together, we work to heal and create a more connected, intentional, and authentic life.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem