Hi there, I'm La Shona!
My goal is to provide my clients with the tools needed to identify obstacles and strategize to overcome them through growth and healing. I focus on building a trusting client-therapist relationship that allows my clients to safely explore issues and accomplish their goals.
My focus
I generally work with clients from school age through adulthood. My experience has allowed me to support clients who have encountered challenges with school/work, interpersonal relationships, self-esteem, depression, and anxiety.
My approach
I tend to utilize solution-focused therapy, motivational interviewing, person-centered therapy, cognitive behavior therapy, and rational emotive therapy as my preferred therapeutic modalities.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem