Hi there, I'm Gail!
I specialize in effectively working through trauma, PTSD, anxiety, depression, self-esteem, and relationship challenges. I am dedicated to your healing and wholeness. I offer a safe, empowering space tailored to your needs. Reach out when you're ready, I'm here.
My focus
If you've suffered work or personal trauma, life stress, are stuck in repeating patterns, or struggle to find strength or worth, I am here to help. Together, we'll identify your challenges, build internal resources, break negative patterns, and develop strategies to move forward with clarity, confidence, and resilience.
My approach
I'm deeply committed to supporting you with skill, compassion, and attention during your journey. My approach is rooted in trauma-informed evidence-based practices, including Trauma-Focused CBT, EMDR, and Mindfulness-Based Therapy. These methods are designed to accelerate the healing process and help move you toward greater peace and resilience.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem