George Holbrook

My communication style

I take an action-oriented CBT approach that focuses on the relationship between your feelings, thoughts, and behaviors. Through identifying unhelpful patterns of thinking, we can determine what has led you to feel unhappy, overwhelmed, stressed, angry, frustrated, or hopeless.

My journey to mental healthcare

I started providing therapeutic services to young adolescents. I quickly gained insight into the impact of family systems and the unique influence of our early relationships. This led me to want to be a marriage and family therapist.

My goals for you

I see therapy as a partnership. Together, we’ll set goals that matter to you—whether that’s improving relationships, building self-esteem, or pursuing personal growth. As you gain new insights, we’ll adapt your plan to stay meaningful and supportive as you move toward where you want to be.

Our first session

I usually start the therapy process quickly, gaining as much knowledge and insight into my client's life. My goal in the early sessions is to build a positive therapeutic relationship, while also getting to what will assist my clients the most to gain strength and healthy direction.

I identify as...

• Male
• Caucasian or White