Flabia Molina, LCSW — Therapist in California

Hi there, I'm Flabia!

I work with adolescents and adults struggling with anxiety, stress, trauma, and depression. My goal is to help you make progress and start feeling better through compassion, empathy, and evidence-based support.

My focus

I work well with young adults and adults navigating life transitions and social pressures. This often shows up as anxiety, depression, stress, or past trauma. I help you build skills to feel better about yourself and develop a more positive outlook.

My approach

I tailor my approach to your unique needs, most frequently using Cognitive Behavioral Therapy and Solution-Focused Therapy. These modalities help us build a shared understanding of your current reality and chart a path forward.

My communication style

My communication style is calm, accommodating, and personable. I want you to feel comfortable talking with me about anything. I pride myself on listening without judgment.

My journey to mental healthcare

Therapy called me. It was not part of the plan, but mentors around me saw my skills, helped me, and guided me to become a Therapist. Once I started this path, opportunities presented themselves to continue to be a therapist and help people become better versions of themselves.

My goals for you

We work together to define what you want to accomplish. This starts by building trust and getting comfortable with therapy. Over time, we set goals and track your progress.

Our first session

Our first session is about you—how you've been feeling and why. We'll build an initial connection while I listen and get a sense of where we should go from there. Everyone is different, and I like to listen first before assuming what will work best for you.

I identify as...

Female
Hispanic or Latinx
Spiritual

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

+ 6 more

Focus populations

BIPOC

First Gen American/Immigrant Parents

Single Mother

Educators

+ 4 more

Therapy types

Individual Therapy

Ages served

Adults
Minors

Practice

Accepted insurance providers

Aetna
Allegiance
Allied
Anthem
Arlo (Cigna)

+ 23 more

Languages spoken

English, Spanish

Education

Master of Social Work (MSW) from California State University, Dominguez Hills.

Sessions

60 minutes

Virtual sessions

Flabia Molina