Hi there, I'm Carrie!
I help people navigate anxiety, depression, life stressors, behavioral issues, motivation challenges, job difficulties, parenting, and communication. My goal is to support you in understanding yourself and finding clarity in the midst of life's complexities.
My focus
I work with individuals, couples, and families facing Autism, ADHD, depression, anxiety, divorce, self-esteem struggles, LGBTQ+ issues, parenting challenges, communication difficulties, life organization, job stress, gender-specific concerns, and developmental transitions.
My approach
I see myself as a guide helping you unlock your authentic self and true potential. I'll be a mirror so you can understand your behaviors and patterns, realizing who you are and who you want to be. I use Solution-Focused, CBT, and Psychodynamic therapies, tailoring short- or long-term treatment to your needs.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Oxford Health Plans
- Aetna
- All Savers
- Allegiance
- Allied