Hi there, I'm Diana!
I work with people of all ages and backgrounds. My approach to therapy is rooted in connecting you with yourself. I use a variety of treatment methods to help you gain a better understanding of your thoughts, choices, and emotions, as well as build the tools to sustain a lifetime of well-being.
My focus
My approach is best suited for adults suffering from anxiety, trauma, grief, depression, environmental stressors, or unmet needs. I help clients build awareness of symptoms, create tools to manage them, and process their experiences to find balance and inner peace.
My approach
I provide a safe, comfortable therapeutic environment tailored to your needs. Using mindfulness practices, cognitive behavioral techniques, and somatic experiencing, we build awareness, identify behavioral patterns, and understand and reprocess emotions. This allows us to address challenges and discover root causes for deeper, lasting healing.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem