Jenna Van Wagner

Hi there, I'm Jenna!

We live in a fast-paced culture that prioritizes productivity at the expense of well-being. Many accept this relentless pace as normal, only to experience anxiety, depression, and disconnection. I help individuals cultivate mindfulness and create space for meaningful reflection in a safe environment to process past and present experiences.

My focus

I work with individuals and couples who struggle to navigate relationship dynamics and recurring conflict patterns. My focus is helping clients gain deeper understanding of their partners and the underlying cycles that drive interactions, fostering healthier communication and emotional connection.

My approach

I use EMDR to help clients process and recover from trauma. My approach is integrative, drawing from psychodynamic therapy, Emotionally Focused Therapy, and the Gottman Method. This flexibility allows me to tailor treatment to your unique needs, fostering deeper self-awareness, emotional healing, and meaningful relationship growth.