Hi there, I'm Lynzie!
I'm excited to embark on a journey of self-discovery, healing, and personal growth with you. Welcome to a safe, supportive space where you're free to be your authentic self, to explore, and to transform.
My focus
I work with individuals who have had involvement with the child welfare system and high school students. I support clients facing depression, anxiety, complex relationship dynamics, social anxiety, and medical trauma. My aim is to provide a supportive space for you to navigate your unique experiences and achieve positive growth.
My approach
My therapeutic approach blends behavior counseling, cognitive therapy, and attachment theory. I address behavior patterns by understanding underlying thought processes and how early relationships impact current experiences. This helps clients make positive behavioral changes while fostering deeper understanding of their emotions and relationships.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem