Hi there, I'm Alycia!
I use a collaborative, compassionate approach with EMDR, Brainspotting, Internal Family Systems, mindfulness, and somatic practices to help clients heal from trauma, anxiety, depression, grief, and life transitions. My goal is to create a safe space where you can reconnect with your strengths.
My focus
I work primarily with adults struggling with trauma, PTSD, grief and loss, anxiety, depression, relationship difficulties, narcissistic abuse recovery, and challenging life transitions. My clients often feel stuck, overwhelmed, or disconnected, and are seeking a compassionate, safe space to heal, grow, and regain balance in their lives.
My approach
I integrate evidence-based and holistic approaches tailored to each client, drawing on EMDR, Brainspotting, Internal Family Systems, Mindfulness, Somatic practices, Interpersonal, and Person-Centered therapy. These approaches support nervous system regulation, emotional processing, and the deeper self-connection necessary for lasting change.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem