Hi there, I'm Jennifer!
I'm a Licensed Marriage and Family Therapist in California helping teens, adults, and couples navigate anxiety, depression, trauma, neurodivergence, relationship challenges, and life transitions. I provide a warm, affirming space where you'll feel seen, supported, and empowered to build resilience, emotional balance, and lasting change.
My focus
I work with teens, young adults, couples, and families navigating anxiety, depression, trauma, stress, self-esteem, grief, relationship challenges, and life transitions. Together, we'll identify the patterns keeping you stuck, strengthen emotional regulation, and build healthier ways to cope, communicate, and create lasting change.
My approach
I believe therapy isn't one-size-fits-all. I tailor treatment using CBT, DBT, somatic therapy, mindfulness, motivational interviewing, person-centered, trauma informed and attachment-based approaches. Together, we'll build practical coping skills, increase self-awareness, and help you navigate life's challenges with greater confidence.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Family Therapy
- Couples Therapy
Ages served
- Adults
- Minors
- Preteens
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem