Sarah Abbamonto, LCSW — Therapist in California

Hi there, I'm Sarah!

I am a Licensed Clinical Social Worker. I am so looking forward to meeting with you. With a world that can be so negative, many people struggle to see the positives amongst it all. But that is where I come in. If you allow me the honor, I would love to show you what incredible strengths you have and how to utilize them to make an even better you.

My focus

My focus of practice is helping individuals experiencing anxiety, depression, self-esteem issues, and relationship building.

My approach

I am a strengths-based, client-centered, and solutions-focused therapist. Together, we will work to develop skills based on your strengths to help you thrive in your life. Our time together will be a collaboration between us to make sure that you are working on the areas that you feel will most benefit you.

My communication style

These sessions are about you and your goals. My job is to act as a support system and provide an open, safe environment for you to take the steps needed to improve your life and relationships.

My journey to mental healthcare

I feel that my mental health journey has allowed me to embrace the change from traditional therapies and keep my mind open to what you bring with you. While the models may be traditional, the way we approach them will be what works best for you. I come with an open mind and a willingness to learn from you and for you.

My goals for you

This process is all about you and your journey; I am simply here to be a sounding board and safe support system. I may also push you into an uncomfortable, but not unsafe, spot to help you expand and grow. So let's talk about what you want to achieve, and we can work together on how to get you there.

Our first session

Our first session together will be about getting to know each other so that you feel safe in opening up in conversation and trusting me to help you along your journey. My goal is to create an environment where you feel supported, safe, and judgment-free.

I identify as...

Female
Caucasian or White

Expertise

Specialties

+ 8 more

Treatment approaches

Mindfulness-Based

+ 1 more

Focus populations

Body Positivity

Educators

+ 2 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

All Savers
Ascension-SmartHealth
Blue Cross and Blue Shield of Massachusetts
Carelon Behavioral Health
Create

+ 22 more

Languages spoken

English

Education

Master of Science in Social Work (MSSW) from California State University, Long Beach.

Sessions

60 minutes

Virtual sessions

Sarah Abbamonto