Hi there, I'm Desiree!
Life can feel overwhelming, especially when the world seems unpredictable and chaotic. I’m here to help you navigate through the challenges you’re facing—whether it's anxiety, depression, navigating family dynamics or other relationships, or simply feeling out of sync with the world around you with a safe, affirming, and compassionate space.
My focus
In our work together, you can expect a safe, non-judgmental space where we can explore your feelings, thoughts, and behaviors. We'll help you identify your strengths, develop resilience, and learn practical skills to better cope with life’s challenges. I highly encourage my client's to engage in the "work" outside of sessions to support success.
My approach
In terms of therapeutic techniques, I combine aspects of Cognitive Behavioral Therapy, Mindfulness, and Solution-Focused Therapy. My approach is grounded in empathy, flexibility, and a deep respect for each person’s unique journey. I am client centered and allow for the client to lead, as I believe they are the experts in their lives.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Ascension-SmartHealth