Hi there, I'm James!
I provide therapy to individuals, couples, families, adolescents, and children. My work focuses on helping people navigate life's challenges with compassion and practical support.
My focus
I work with individuals facing ADHD, anxiety, depression, bipolar disorder, borderline personality, OCD, anger management, relationship issues, life transitions, grief, self-esteem concerns, stress, suicidal ideation, family conflict, codependency, coping skills, mood disorders, and pregnancy/postpartum challenges.
My approach
I use CBT, DBT, ACT, and solution-focused techniques to help you build practical skills and strategies. My approach is collaborative and tailored to your unique needs, focusing on what works best for you.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Evernorth
- Aetna
- All Savers
- Allegiance
- Allied