Rebecca Anderson

Hi there, I'm Rebecca!

I help young adults and women navigate changes in relationships, divorce recovery, anxiety, perfectionism, grief, and life transitions throughout various stages of life. I come alongside you, working collaboratively to support you in reaching your goals. Each session is tailored to your unique needs to foster personal growth.

My focus

I work with teenage girls and adult women in navigating changes in relationships, divorce recovery, anxiety, perfectionism, grief, and life transitions at various stages of life.

My approach

I use an integrative approach to therapy, drawing upon psychodynamic and attachment-based perspectives. Additionally, I work from an emotionally focused foundation and incorporate elements of narrative therapy, cognitive-behavioral therapy (CBT), and dialectical behavior therapy (DBT).