Eztli Herrera

My communication style

I am as direct as you can receive and offer visual examples, support, humor, curiosity, and space to process your thoughts, feelings, and experiences.

My journey to mental healthcare

I love research and ways to make our lives easier versus harder, so therapy felt like a way to apply research meaningfully. I am driven to support and provide space for others so they can lead the life they want to live.

My goals for you

It is collaborative—we come up with a long-term goal together, and you get the final say. Then we collaborate on short-term goals to help you achieve it. When initial goals are mastered, we add more until we agree the long-term goal is met.

Our first session

I work on building rapport and listening to what troubles you most, exploring your strengths and motivation for change. I engage you in the present first so you can be grounded in the here and now before we go into the past or future.

I identify as...

• Female
• Hispanic or Latinx