Christina Rothans

My communication style

I offer a calm, safe, and nonjudgmental space where you can be fully heard. Through empathic listening, reflective feedback, and exploratory questions, we uncover deeper patterns and meaning, fostering self-understanding, compassion, and a stronger connection to yourself and your values.

My journey to mental healthcare

From a young age, I was drawn to helping others tend to their emotional health. Working in medicine as a mental health professional deepened this, highlighting how vital it is to tend to our psychological well-being. Today, I’m motivated by helping clients find compassion, resilience, and grounding amid life’s challenges.

My goals for you

We work together to set goals that feel meaningful, knowing they may evolve as you grow. I help break challenges into manageable steps, celebrate progress, and reflect on your journey, fostering insight, self-compassion, and a deeper connection to your own strength along the way.

Our first session

Your first session is an open, exploratory space where you can share what’s on your mind—no need to be nervous, it's going to be okay. We’ll talk about what brought you to therapy, what matters most to you, and begin building understanding together, so you leave feeling seen, more centered, and ready to take gentle steps toward relief and balance.

I identify as...

• Female
• Caucasian or White