Natasha Alsobrook, LCSW — Therapist in California

Hi there, I'm Natasha!

I'm a licensed clinical social worker (LCSW) with a Doctorate in Social Work (DSW). I specialize in military and veteran issues, especially relating to Post Traumatic Stress Disorder (PTSD) and grief. I have worked with couples navigating the transition back to civilian life, dealing with the ups and downs that PTSD brings.

My focus

I enjoy working on military and veteran concerns, and first responder concerns, particularly those concerning post-traumatic stress disorder (PTSD). I also enjoy working with couples negotiating the return to civilian life, coping with the highs and lows of PTSD.

My approach

My approach is collaborative, practical, and based on a deep respect for what you've been through. You know your life best, and I'm here to help you figure out patterns, build on your strengths, and move forward with confidence.

My communication style

I provide client-centered, grounded, and refreshingly honest therapy. My method blends evidence-based techniques with genuine discussion, because the last thing you need is someone talking at you or being the expert on your life.

My journey to mental healthcare

We are given far more experiences in life than we could hope for. One thing is evident, despite all the things I have gone through, deployments, medical crises, parenting, homeschooling, managing racial and social issues, and other ups and downs, Humans need humans to heal, grow, and thrive.

My goals for you

Establishing goals for therapy is a team effort. After discussing your experiences and envisioned changes, we will collaborate to establish a few goals that feel right for you.

Our first session

During our first session, we will focus on digging into your concerns, mutual expectations, and goals, and determine if working together is the best fit for your identified goals. This session is focused on you and allowing you to feel comfortable sharing what brings you to therapy.

I identify as...

Female
Black or African American, Caucasian or White
Christian

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Cognitive Processing (CPT)

Mindfulness-Based

Motivational Interviewing

+ 4 more

Focus populations

Military/Veterans

Police/Fire/First Responders

+ 2 more

Therapy types

Couples Therapy
Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 57 more

Languages spoken

English

Education

Doctor of Social Work (DSW) from California Baptist University and a Master of Social Work (MSW) from California Baptist University.

Sessions

60 minutes

Virtual sessions

Natasha Alsobrook