Stephanie Lambrecht

My communication style

You can expect a conversational, warm, accepting, and collaborative atmosphere. We’ll explore what’s been challenging for you, identify immediate needs, and begin clarifying your goals. I’ll also explain how therapy works, what our sessions might look like, and answer any questions you may have about the process.

My journey to mental healthcare

This has been a lifelong dream for me... to make a meaningful difference in people’s lives. Before entering the counseling field, I spent many years in business leadership and ultimately transitioned into my second career to focus on what mattered most to me—helping individuals and families heal, grow, and thrive. It has been an amazing journey!

My goals for you

I use a collaborative, strengths‑based approach to goal setting. We identify what matters most to you, create realistic steps, and check in often to ensure your goals feel supportive, achievable, and aligned with your growth.

Our first session

I know that reaching out for therapy can feel overwhelming, and my goal is to help you feel safe and supported. You don’t need to have the right words or know where to begin. I’ll also explain how therapy works and what our sessions might look like. We'll get to know each other and take it at a pace that you're comfortable with.

I identify as...

• Cis, Female
• Caucasian or White
• Christian