Hi there, I'm Vana!
I work with you to take a holistic approach, addressing the interconnection of mind, body, and spirit. This perspective ensures a balanced and transformative path to well-being. By nurturing all dimensions of your being, we promote lasting healing and personal growth.
My focus
I work with clients seeking support for emotional well-being, personal growth, and healing from trauma. I specialize in treating anxiety, depression, stress, and relationship issues, as well as those navigating life transitions or looking to deepen their self-awareness.
My approach
I use cognitive-behavioral therapy, mindfulness-based techniques, and somatic practices to address both the mental and physical aspects of healing. I also integrate elements of energy work and spiritual practices to support the holistic nature of the healing process.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem