Mark Koch

My communication style

I talk. Of course, I utilize active listening and want you to talk and discuss your issues, but I feel I can help you understand your issues or find new ways for you to think about your problems. I am not here to tell you how to live your life, but I do want to make sure you are going down a path that is more likely to lead to your goals.

My journey to mental healthcare

I was always interested in psychology, but upon going to college, many people told me that psychology was a great major, but you won't be able to do anything with it. So I entered UC Davis as a biology major, going into pre-med. I had a Bachelor's degree in theatre. That's kind of how life is, in that you plan for one thing and end up in another.

My goals for you

A goal is nothing more than something in your life that you want to change, learn, or even avoid. Most people can see down the road and see their goal. The problem is that most people only know one road to get to their goal, and because of issues or events in their upbringing or present life that are still causing problems

Our first session

The first session is nothing more than meeting each other. I usually ask about any previous therapy experiences and explain the rules of confidentiality, which is the most important rule we work with. I ask if the client has any questions about the process or me, and I explain my sometimes different approach to therapy.

I identify as...

• Male
• Caucasian or White