Elizabeth Clark, LCSW — Therapist in California

Hi there, I'm Elizabeth!

I'm happy you're here taking the first step toward change. I work with individuals navigating anxiety, depression, life transitions, and stressors. I use Cognitive Behavioral Therapy, Strengths-Based Coaching, and Solution-Focused approaches to help you make progress, reach your goals, and feel better.

My focus

I work well with individuals in early to mid-adulthood navigating life transitions, dating challenges, and personal growth. This can look like depression, anxiety, stress, and feeling stuck. I help you learn positive coping skills, build mechanisms that sustain difficult times, and develop a healthier way of living.

My approach

My approach varies based on your needs and goals. I typically use CBT, Strengths-Based, Coaching, and Solution-Focused methods because they allow you to dictate the focus of each session and create a shared understanding of how past experiences relate to the present. This flexibility helps us work together in a way that feels right for you.

My communication style

I create a safe, non-judgmental space where you feel comfortable gaining new perspectives. I'm dedicated to supporting and encouraging you throughout your therapeutic journey with a positive, respectful, empathic, and compassionate approach. You can expect acceptance, warmth, and a space where you feel heard and valued.

My journey to mental healthcare

I've always wanted to help people be the best version of themselves. Whether that's making small attainable goals or doing hard work to grow, I'm drawn to helping people navigate difficult times and come out stronger. Supporting others through their challenges and celebrating their progress is what drives my work.

My goals for you

My focus is helping you develop positive coping skills and build sustainable mechanisms for difficult times. Together, we'll create a plan for healthier living that aligns with the life you want. I'm here to support you in making meaningful progress toward feeling better about yourself and your situation.

Our first session

In our first few sessions, we'll build rapport and trust. Understanding your reason for therapy and what you want to work on will always be our first goal. I'll help you feel comfortable discussing your concerns, hurt, stress, or anxiety so we can move forward together in a positive, constructive way toward your therapy goals.

I identify as...

Female
Caucasian or White

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Mindfulness-Based

Motivational Interviewing

Solution Focused Brief (SFBT)

+ 4 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 62 more

Languages spoken

English

Education

Master of Social Work (MSW) from California State University, San Bernardino.

Sessions

60 minutes

Virtual sessions

Elizabeth Clark