Hi there, I'm Pauline!
I am an LCSW with over over a decade of experience. I believe in a direct, steady approach within a supportive environment, helping clients clarify patterns, strengthen insight, and move toward meaningful, lasting change. I work with adults and couples seeking to understand themselves and create a positive space for growth.
My focus
I have worked with various populations, including young children to adults and trauma survivors to end-of-life stages. Partnering with a therapist provides the opportunity to share the burden and learn ways to cope while creating solutions. Currently, I am working with adults and couples.
My approach
I utilize techniques from Cognitive Behavioral Therapy (CBT), Gottman Method, Emotionally Focused Therapy (EFT), and strength-based approaches to tailor treatment to each client's needs. I believe there is no one-size-fits-all approach, and therapy should be collaborative, individualized, and goal-oriented.
Expertise
Specialties
Treatment approaches
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem