Hi there, I'm Cynthia!
If you’re feeling anxious, sad, overwhelmed, or struggling in an important relationship, you’re not alone. I can help you better understand what you’re feeling and what you need, so you can communicate more clearly—with yourself and with the people who matter most to you.
My focus
I work with adults who are going through life changes, relationship struggles, trauma, or difficult emotions. Together, we’ll work through what’s happening so you can feel more confident, empowered, and better able to move forward in a way that feels right for you.
My approach
My approach is warm, supportive, and down-to-earth. Together, we’ll make sense of what you’re feeling, help you trust yourself, and find practical ways to handle what’s happening in your life. I may use mindfulness and other approaches, but you’ll always have a say in what feels right for you.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Ascension-SmartHealth