Hi there, I'm Michelle!
I work collaboratively with clients to address depression, anxiety, caregiver and healthcare-related stressors, chronic pain conditions, and geriatric issues. Together, we'll facilitate the change you seek in a supportive, empathetic environment.
My focus
My practice focuses on adults addressing depression, anxiety, healthcare-related stressors, caregiver concerns, personality disorders, and chronic pain conditions.
My approach
My approach combines elements of Cognitive Behavioral and Dialectical Behavioral Therapies, as well as Mindfulness, to pursue client goals within a collaborative model to explore change. I also utilize principles of pain reprocessing therapy to address chronic pain. We all seek ways, at times, to refocus, adjust our aim, and adapt our approach.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem