Hi there, I'm Ashley!
I have been trained in multiple approaches, so I use an integrative style to best suit my client's needs. My therapeutic approach is trauma-informed and person-centered, but I also incorporate elements of CBT, attachment theory, and acceptance and mindfulness.
My focus
I work with children, adolescents, and adults on mood and anxiety disorders, trauma, navigating relationship challenges, major life transitions, and explorations of identity.
My approach
Our time together will be an explorative process, cultivated by your own curiosity. The more you learn about yourself, the more you are empowered towards self-acceptance and meaningful change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
- Preteens
- Children
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem