Alexander Sprague, LPCC — Therapist in California

Hi there, I'm Alexander!

I'm dedicated to helping you achieve emotional well-being and personal growth. I provide a safe and supportive space for you to explore your thoughts, feelings, and challenges. I specialize in supporting individuals dealing with anxiety, depression, trauma, relationship difficulties, self-esteem issues, life transitions, and parenting challenges.

My focus

I work with individuals dealing with anxiety, depression, trauma, relationship difficulties, self-esteem issues, life transitions, work-related stress, and parenting challenges. I also do extensive work with Sibling Survivors, people who have lost a brother or sister.

My approach

I integrate Gestalt closure theory and Adler family theory into my practice. I help you explore unfinished business and unresolved emotions, guiding you toward a sense of closure and integration. By addressing unmet needs, I enable you to gain deeper self-understanding, fostering personal growth and self-acceptance.

My communication style

I create a collaborative environment in sessions. I'm here to help you find your way. My comprehensive understanding of both Gestalt closure theory and Adler family theory allows me to provide effective and holistic support to individuals seeking mental health guidance.

My journey to mental healthcare

I've always enjoyed helping others and found myself curious about what challenges people face. I seemed to be able to see patterns or possible reasons for difficulties. I did personal coaching but wanted to do more, so I pursued further training. It's my belief that we all get stuck sometimes and need some help.

My goals for you

Goal setting is so important and should be done as a team. I will challenge you at times, but I am here to work with you. We will celebrate your accomplishments, look at challenges you might encounter, and reassess the goals.

Our first session

In the first session, we will get to know each other. I will ask questions that help me understand who you are, what is bringing you to therapy, and what you hope to achieve. I will let you know some things about me so you feel safe and comfortable.

I identify as...

Male
Caucasian or White

Expertise

Specialties

+ 7 more

Treatment approaches

Gestalt

+ 1 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 59 more

Languages spoken

English

Education

Master's in Counseling (MC) from Palo Alto University.

Sessions

60 minutes

Virtual sessions

Alexander Sprague