Virginia Valdez

My communication style

In sessions, I let you set the pace. I listen closely, ask thoughtful questions, and provide insights as needed.

My journey to mental healthcare

My path to becoming a therapist began with my own search for healing. Growing up, I faced challenges that led me to explore psychology and counseling as a way to understand myself. As a result of experiencing the power of therapy myself, I was inspired to dedicate my career to helping others find hope and transformation.

My goals for you

My goal is to create a safe, supportive space where you feel heard and respected. Many of my clients come to me with goals like improving communication, increasing insight about themselves, increasing motivation, or finding peace with their past. I tailor our work to what matters most to you.

Our first session

In our first session, expect a welcoming, conversational space where we'll discuss what brings you here and what you'd like from therapy. I'll ask questions to better understand you, but you're free to skip anything you're not ready to share. This is your time, and we'll move at a pace that feels right for you.

I identify as...

• Female
• Hispanic or Latinx
• Christian, Non-denominational