Hi there, I'm Rene!
I am an LMFT, and my approach is collaborative and client-centered, and I use a blend of cognitive-behavioral techniques and mindfulness practices. This helps you manage stress, build confidence, and create a life that aligns with who you truly are. Together, we will work toward creating a path that feels right for you.
My focus
I see a variety of people struggling with depression, anxiety, trauma recovery, grief and loss, and major life transitions.
My approach
My work blends Cognitive-Behavioral Therapy (CBT) with acceptance and commitment therapy (ACT) and mindfulness to foster grounded, meaningful change. I am committed to creating a safe and non-judgmental space for you to explore your experiences.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Surest (formerly Bind)
- Aetna
- All Savers
- Allegiance
- Allied
Languages spoken
English
Education
Master of Science (MS) in Psychology/Marriage Child Family Therapy from University of Phoenix.
Sessions
60 minutes
Virtual sessions