O’Shonda McDowell

Hi there, I'm O’Shonda!

I am passionate about helping you through a journey of healing by identifying, processing, and managing those challenges that you are experiencing. I have worked in inpatient behavioral health, forensics, and outpatient settings.

My focus

I work with clients who have conditions such as depression, anxiety, trauma, addiction, ADD/ADHD, postpartum depression, and more. Additionally, I provide therapeutic services to those who support individuals who have difficulties coping with loved ones who may have such conditions.

My approach

My experience also includes providing services for individuals, couples, and groups, with the use of cognitive behavioral therapy (CBT), brief solution-focused therapy, and additional therapeutic approaches.