Hi there, I'm Janette!
I provide services for children, adolescents, and adults. I specialize in depression, anxiety, stress, and trauma.
My focus
I support children, teens, and adults managing anxiety, depression, self-esteem concerns, life transitions, and past trauma. We explore building coping skills that will help you feel empowered to take on your day-to-day life.
My approach
I utilize evidence-based practices including Cognitive Behavioral Therapy, Person-Centered Therapy, Motivational Interviewing, and elements of Trauma-Focused Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. I tailor each session based on your unique needs.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Preteens
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem