Hi there, I'm Natalie!
If you find yourself stuck in old patterns or behaviors and unsure how to get off the carousel, you are welcome here. If you are going through a life-altering experience or change and are unable to see your way through, let's work together.
My focus
When faced with life transitions, it can feel hard to know what to do next. You begin to question your abilities, determination, and inner strength to live a new normal. We will partner together to identify patterns or behaviors that get in your way and name and instill new behaviors to support your lifestyle or symptoms realistically.
My approach
My approach includes various modalities to fortify your autonomy and sense of self, while identifying your strengths for personal growth. The therapeutic space is designed to help you feel seen, empowered, and live authentically.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Anthem
- Arlo