Hi there, I'm Jill!
With 17 years of experience, I help clients heal from trauma, anxiety, and the lasting effects of difficult life experiences. My approach is warm, grounded, and trauma-informed. I create a safe space to process the past, reconnect with your inner strength, and build a life that feels calmer and in your control.
My focus
I specialize in working with adults who've experienced trauma and may be navigating the aftereffects of childhood neglect, emotional abuse, or disrupted attachment. Together, we make sense of what's going on beneath the surface and help you reconnect with yourself in a way that's grounded, compassionate, and sustainable.
My approach
My approach is collaborative, trauma-informed, and deeply respectful of your lived experience. I draw from EMDR, parts work, and somatic awareness to help you process trauma safely. I'll meet you with compassion and honesty. Therapy with me means real conversations, personalized strategies, and a focus on what works for you.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem