Hi there, I'm Angelica!
When life gets overwhelming and far too busy, therapy is a space that allows for the mind to slow down and look inward. Therapy is a gentle reminder that taking time for oneself is not only necessary but an act of self-love. I hope to show you that even when doing the hard work to heal and grow, peace, fulfillment, and comfort can also be found.
My focus
Whether it is a result of one's own upbringing, recent or historical trauma, relationships, professional goals, or the struggle with finding oneself, I hope to work together to help build insight, achieve your therapeutic goals, and create sustainable changes.
My approach
I understand that healing and growth can look different for everyone; therefore, it is my belief that therapy should be tailored to the individual. My approach is collaborative, focusing on building a strong alliance, and paired with a mindfulness approach, cognitive behavioral therapy, and psychoanalytic interventions.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Anthem
- Arlo (Cigna)