Hi there, I'm Sanam!
I foster a safe and supportive environment where you can explore your experiences openly. I help you feel genuinely heard and understood, reflecting on past and present challenges while gaining new perspectives. My goal is to assist you in developing self-awareness, resilience, and creating meaningful changes in your life.
My focus
If you're struggling with mood challenges, anxiety, panic, phobias, life transitions, or relationship and family difficulties, I'm here to help. I work with individuals, couples, and families to explore their experiences, gain insight into their patterns, and break unhelpful cycles. My goal is to help you build clarity and self-awareness.
My approach
I believe true transformation starts with self-awareness. My therapeutic style is insight-driven, aiming to uncover conscious and unconscious patterns that bring clarity and inspire change. I tailor my approach to your unique needs by integrating Attachment-based therapy, Psychodynamic therapy, Family Systems therapy, CBT, and Gestalt therapy.
Expertise
Specialties
Treatment approaches
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem