Hi there, I'm Laurel!
I'm passionate about supporting young adults and adolescents through day-to-day stressors, depression, anxiety, identity exploration, and life transitions. If you find yourself in need of support, I'm here to walk with you in finding solutions and skills to move through areas that may feel intimidating to face alone.
My focus
I primarily work with young adults and adolescents experiencing anxiety, depression, and interpersonal difficulties. I have extensive training in crisis intervention, suicidal ideation, self-harm, and substance abuse struggles.
My approach
My approach is casual, warm, and engaging with a sprinkle of humor. I prioritize helping you access self-validation and internal acceptance while challenging thoughts that prevent you from moving forward. I utilize DBT skills, solutions-focused therapies, and relational therapies in my work.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem