Hi there, I'm Carly!
I am an LCSW in the Bay Area who offers compassionate psychotherapy and counseling to people coping with loss, grief, anxiety, depression, and life transitions. I have deep expertise in end-of-life navigation, anxiety, and depression. Navigating change and loss is hard; I am here to support your journey with presence, patience, and compassion.
My focus
I provide a non-judgmental space for clients 6-99 to explore the complexity of their emotions, whether they are grieving a loss, experiencing a family separation, a major life transition, or the loss of a friendship or pet. I provide a safe space to process emotions, develop coping skills strategies, improve communication, and develop resilience.
My approach
My approach is deeply rooted in compassion and empathy. I approach every person's story with profound respect, ensuring they feel seen and understood in their unique experience. My key strength is pairing my emotional presence with clinical expertise in areas such as CBT, DBT, attachment-based therapy, and mindfulness.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Children
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Ascension-SmartHealth