Hi there, I'm James!
I am a Licensed Marriage & Family Therapist who lives in Laguna Niguel, California. I work with adults of all ages, genders, and nationalities and specialize in stress, depression, low self-esteem, anxiety, substance/alcohol use disorder, codependency, interpersonal issues, relationship issues, marriage and family issues, and couples counseling.
My focus
It was in 1993 when I got my first job working at a 60-day inpatient hospital, working with patients who had come from all around the country. Many of them have a primary diagnosis like Major Depression, Anxiety, but with secondary issues like drug and alcohol addiction, Codependency, Suicidal Ideations, Abuse Issues, Grief & Loss, Divorce, etc.
My approach
My therapeutic approach is pretty much eclectic and has a vast experience of working with all sorts of issues. My main modality is using CBT, which deals with how we think and correcting faulty thinking (automatic thoughts) to change how we feel and view the world. I also like using DBT to help with our spiritual processes and learning.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem