Audrey Vang

Hi there, I'm Audrey!

I work with adults specializing in anxiety and depression. My focus is helping you navigate the challenges that bring you to therapy with understanding and support.

My focus

I typically work with adults experiencing depression, anxiety, or difficulty with stress management.

My approach

My approach is tailored to your needs. We set clear goals at the start that can evolve throughout treatment. I use Cognitive Behavioral Therapy and Dialectical Behavior Therapy to help you recognize thought patterns while developing skills in mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness.