Hi there, I'm Chanelle!
I work with adolescents and adults who struggle with anxiety, depression, stress, trauma, and grief. My goal is to help you navigate life's challenges with clarity, resilience, and self-compassion in a supportive, non-judgmental space.
My focus
I support adolescents and adults who struggle with anxiety, depression, stress, peer relationships, social and coping skills, and life transitions. I have a deep passion for helping clients who feel stuck or overwhelmed by emotions, guiding them to a path forward.
My approach
My approach varies based on your individual needs. I use Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help you explore your thoughts, emotions, and behaviors with curiosity rather than criticism, building resilience and self-compassion.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
- Preteens
- Children
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem