Cecilia Vasquez, LCSW — Therapist in California

Hi there, I'm Cecilia!

I bring extensive experience in social work and clinical practice to help individuals and families navigate personal issues and life challenges. My goal is to create a supportive space where we can work together toward growth and positive change.

My focus

I work with individuals dealing with depression, anxiety, stress, ADHD, relationship issues, career and school concerns, low self-esteem, life transitions, and sleep problems. My goal is to provide a supportive, non-judgmental space where you can share your experiences and collaborate on strategies to improve your well-being.

My approach

My therapeutic approach centers around Cognitive Behavior Therapy, Solution-Focused Therapy, and Evidence-Based methods. I believe in creating a respectful, trusting relationship with my clients, working together to find solutions and new perspectives that promote healing and transformation.

My communication style

Open communication and mutual respect form the foundation of my work with clients. I aim to treat each person with dignity, fostering an environment of trust where we can openly explore challenges and work towards meaningful solutions that empower you to make positive changes.

My journey to mental healthcare

My path to mental healthcare began with a passion for understanding human behavior and supporting individuals in their personal growth journeys. This comprehensive background has equipped me with a multifaceted understanding of the skills needed to effectively help clients navigate their challenges.

My goals for you

As we work together, my goal is to help you develop greater self-awareness, acquire practical coping skills, and find solutions to the challenges you face. I am committed to providing the guidance and support you need to achieve your goals and lead a more fulfilling life.

Our first session

During our first session, we will discuss your current concerns, background, and what you hope to achieve through therapy. This initial meeting allows us to establish rapport, clarify your goals, and develop a personalized treatment plan that aligns with your unique needs and preferences.

I identify as...

Female
Asian
Christian

Expertise

Specialties

+ 15 more

Treatment approaches

Cognitive Behavioral (CBT)

Mindfulness-Based

Solution Focused Brief (SFBT)

+ 3 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 62 more

Languages spoken

English

Education

Doctor of Philosophy (PHD) in International Psychology from Mental Health - Chicago School of Professional Psychology and a Master of Social Work (MSW) from California State University, Sacramento.

Sessions

60 minutes

Virtual sessions

Cecilia Vasquez