Hi there, I'm Vanessa!
I am a Licensed Marriage and Family Therapist. I specialize in working with first responders, as well as veterans and active military personnel. As such, my practice typically addresses issues such as PTSD, depression, anxiety, alcohol/substance use, marital issues, work stress, and sleep disturbances.
My focus
I primarily treat first responders and military members, focusing on PTSD, work stress, family issues, depression, anxiety, sleep disturbances, and other struggles that arise from the unique stressors you face in your career and personal life.
My approach
I utilize cognitive behavioral therapy, solution-focused therapy, trauma-informed practices, and mindfulness to help you work toward your goals. I prefer a direct, coaching-based approach during therapy that focuses on practical tools and understanding how your mind and body respond to stress.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem