Hi there, I'm Sonia!
I’m a Licensed Marriage and Family Therapist with 9 years of experience with children, teens, adults, and families. I specialize in mental health and substance use disorders. Therapy with me is tailored to your goals, needs, and pace, not a preset approach.
My focus
I’ve worked with individuals, families, and groups using proven therapy methods to support change and growth. I tailor our work to you, whether we’re untangling thoughts, managing emotions, tackling past trauma, or finding motivation. Therapy isn’t one size fits all, and neither is my approach.
My approach
I am a naturally curious, authentic, and adaptable person. I value being genuine and showing up as a human first rather than an “expert.” My style is warm, nonjudgmental, and accepting. I aim to provide a safe space that supports vulnerability, authenticity, and growth.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem