Hi there, I'm Alexis!
I'm client-centered in my approach and use techniques primarily from CBT, solution-focused therapy, EMDR, and emotion-focused therapy. I'm currently a doctoral student and aspire to continue growing and improving my skill set to better support the well-being of my clients.
My focus
I am currently working solely with adult individuals. Many of the clients I work with right now have experienced trauma, have symptoms of depression or anxiety, or are experiencing symptoms due to adjusting to life changes.
My approach
I use the following during therapy: Solution-focused therapy, Emotion-focused therapy, Cognitive behavioral therapy, Eye movement desensitization & reprocessing therapy, and Somatic healing.
Expertise
Specialties
Treatment approaches
Focus populations
Cancer
LGBTQIA+
+ 2 moreTherapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem
Languages spoken
English, Spanish
Education
Master of Arts (MA) from University of San Diego.
Sessions
60 minutes
Virtual sessions