Hi there, I'm Jennifer!
I specialize in working with adults and adolescents who experience anxiety, depression, self-esteem issues, grief, trauma, or racial and systemic oppression. I use a strength-based and self-empowerment approach to help you identify your own strengths so you can cope with life stressors and live a more fulfilling life.
My focus
I work with children experiencing the death of a loved one or parental divorce. For adolescents, my style fits well if you're experiencing depression, anxiety, self-esteem issues, grief, trauma, or life transitions. I also support young adults navigating life stressors, transitions, depression, anxiety, trauma, or grief.
My approach
The therapeutic approach I use depends on the person I'm meeting with. I often use a systems-based approach to discuss how your environment impacts your mental health. I also utilize trauma-informed, strengths-based, and solution-focused approaches during sessions.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem