Hi there, I'm Malia!
I am very outgoing and down to earth. I am a big foodie and love trying out different cuisines. I enjoy listening to music, reading, dancing, and connecting with people. I would definitely describe myself as a 'people person' and absolutely love learning about different backgrounds, interests, and what makes you, YOU.
My focus
Do you feel like you are just in too deep? In too deep with expectations you or society has placed on your shoulders? Whether it is work stress, relationship challenges, past traumas, depression, anxiety, or adjusting to a new season, and you are just tired and overwhelmed. If that is you, then you are not alone. Welcome!
My approach
To get to the root of your struggles, one must consider the person as a whole. I empower people to regain their strength and confidence to overcome these difficult life challenges. To your comfort, we can explore areas such as mindfulness, Solution-Focused Therapy, CBT, and spirituality to best accommodate your needs.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem