Hi there, I'm Megan!
Are you ready for something different in your life, but not quite sure how to make it happen? I specialize in working with adults who want to make that change, whether it's depression, anxiety, life transitions, relationship difficulty, or something in between. Let's take that difficult first step together.
My focus
I work with adults across the lifespan experiencing life transitions, anxiety, depression, or relationship issues. I am confident we can work together to design a plan to help you achieve the change you want to see.
My approach
I utilize primarily a combination of Cognitive-Behavioral Therapy, Motivational Interviewing, and Attachment Theory to guide our work. I recognize each person is unique and therapy shouldn't be scripted. My goal is to empower you to make real change through examining and adapting beliefs and perceptions that may no longer serve you.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers
- Allegiance