Hi there, I'm Laura!
I support individuals navigating anxiety, anger, relationship challenges, peer dynamics, and personal growth. Using an eclectic and collaborative approach, I create thoughtful, individualized treatment plans that honor your unique experiences and goals.
My focus
I work with clients who seek to strengthen self-awareness, confidence, and emotional resilience. My primary focus areas include anxiety, job-related stress, major life events, life transitions, and related challenges.
My approach
My approach integrates cognitive behavioral, person-centered, solution-focused, and problem-solving therapies, along with motivational interviewing and mindfulness. I am deeply sensitive to each client’s lived experience and recognize that every individual carries a unique worldview shaped by culture, environment, and personal history.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- TRICARE West (TriWest Healthcare Alliance)
- Aetna
- All Savers
- Allegiance
- Allied